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Stillness.  One of the doorways into the temple.  Mary Oliver

My intention is for this space to be of service to you. Here I share what I offer in the community, and how the path and the practice of meditation take root in my life.  The journey is not perfect, and at the same time it is beautiful. I find that time to retreat inward and to deepen connection with others is essential to our well-being, and my heartfelt intention is to help you nourish both.

Gratefully, Sheila Singh

I would love to hear from you.  Feel free to connect here.