Meditation enables us to return home to the depths of our humanity and to the wholeness of our Being. Rather than trying to fix, alter or improve, we meet life exactly as it is. This is not always easy, yet, so often, is deeply revealing and transformative. Without the weight of our agendas, we can gently open to experience with curiosity and compassion, discerning what is true and what is needed, and with time feeling in harmony with life itself.

My name is Sheila Singh and I live in Austin, TX. I am passionate about empowering individuals to become aware of the language and the cues of their bodies so that they can feel aligned with life, and their inherent wellbeing and wholeness. It gives me great joy to share the practices and teachings of yoga and meditation, and to create a feeling of community and belonging. I would be honored to support you, either in person or at a distance.

Peace and Namaste.

You are welcome to drop me a note. I’d love to hear from you.