Spiritual Reparenting from Tara Brach
I listened to this talk this morning by Tara Brach, psychologist and dharma teacher. The guidance offered landed in many ways for me.
In this talk, Tara Brach speaks about the process of loving unconditionally and connecting as a way to healing both personally and as a way to be a healing presence for those around us. We are all in some way looking to be loved, connected with and understood. As much as we may receive this loving presence from our Source or those around us, we can learn to stay and feel the unconditional Presence we already are. This can be the seed of our own self compassion, as well a widening circle of compassion and healing for others.
It is not the survival of the fittest, but the survival of the nurtured. ~ Tara Brach
Here is the link to the talk: https://www.tarabrach.com/spiritual-reparenting/