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The Many Faces of Meditation

Think your meditation should look or be a certain way?  Think again 🙂

My peeps meditating :)

My peeps meditating on a cold Sunday morning 🙂

Join me for 6 weeks of Mindfulness Meditation Series beginning January 10th, noon at Yoga Yoga North off of Anderson Lane.

Any attire or level of experience welcome!  Together we will debunk the myths behind meditation and dive deep into the methods and wisdoms that will allow us to move forward with greater clarity, freedom and ease.  Follow the link for more information and how to register.

http://www.yogayoga.com/event/mindfulness-meditation-series-sheila-singh

One Comment Post a comment
  1. Manju Jhawar #

    Looks great Sheils ! Everybody is in their meditative mode in cold freezing morning .That’s great. Awesome guys! I am impressed 🙂 I need to do mine now, since I didn’t do my meditation this morning. Very very encouraging to see whole family is sitting for meditation on this very cold morning. Great Job 🙂 love mom

    December 8, 2013

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