New Teaching Schedule Beginning Sept 1st
I am excited to be teaching a few new classes this coming Fall! I have picked up 2 more Ashtanga * classes at Yoga Yoga & in addition a new time slot for vinyasa classes at both Yoga Yoga & Bodhi Yoga Bee Caves.
Here it is:
Mon – Yoga Yoga 360, Ashtanga* @ noon
Tues – Yoga Yoga 360, Ashtanga* @ 4:30pm
Yoga Yoga Westgate, Vinyasa @ 9am
Yoga Yoga 360, Ashtanga* @ noon
Thurs – Yoga Yoga 360, Ashtanga* @ 4:30pm
Fri – Bodhi Yoga Bee Caves, Hot Vinyasa @ noon
ps – Ashtanga* are abbreviated, beginner friendly Ashtanga classes with more detailed instruction on breath, alignment & ways to modify postures to suit your practice.