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New Teaching Schedule Beginning Sept 1st

I am excited to be teaching a few new classes this coming Fall!  I have picked up 2 more Ashtanga * classes at Yoga Yoga & in addition a new time slot for vinyasa classes at both Yoga Yoga & Bodhi Yoga Bee Caves.

Here it is:

Mon – Yoga Yoga 360, Ashtanga* @ noon

Tues – Yoga Yoga 360, Ashtanga* @ 4:30pm

Wed

Yoga Yoga Westgate, Vinyasa @ 9am

Yoga Yoga 360, Ashtanga* @ noon

Thurs – Yoga Yoga 360, Ashtanga* @ 4:30pm

Fri – Bodhi Yoga Bee Caves, Hot Vinyasa @ noon

ps – Ashtanga* are abbreviated, beginner friendly Ashtanga classes with more detailed instruction on breath, alignment & ways to modify postures to suit your practice.

2 Comments Post a comment
  1. mo #

    Congrats on the new 5-day schedule!

    August 22, 2010
  2. shefskitchen #

    Great schedule!! Awesome that you are picking up even more! You are a busy yogini and mom!

    August 23, 2010

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